One Day to Wellness Books

The Plant Powered Penis

The Penis. Half the population owns one. The other half knows someone who owns one. Unfortunately, many of those penises have lost their pep. Erectile dysfunction (ED) is no longer an old guy’s issue. Men as young as thirty are now showing signs of ED, and ED may be a knock on the door to something much worse. ED can be an early warning sign for atherosclerosis, heart disease, and even an early death. 


Without masking the problem with the little blue pill, the pump, or the prosthetic, let’s look at the starring role our diet plays in either helping or hurting our wilting or willing willies.  This book introduces you to the science and research outlining the causes and effects of food on penile function and provides tips for taking matters of our members, into our own hands.


Sprinkled in along the way, the book contains personal penis stories, observations, and tips to assist with every aspect of overall penile wellness. The Plant Powered Penis covers foods to eat every day that enhances blood flow and artery function including healthy recipes, partnership pointers, exercise template, and ways to transition easily to a healthier you. 


You deserve to have a proud penis—one that stands to attention at a moment’s notice. This book is for everyone whether you own one or just love someone who does.

A Plant Powered Approach To Prostate Cancer

A Plant Powered Approach To Prostate Cancer documents Bruce Mylrea’s  eight years’ plus personal journey battling prostate cancer. With a spotlight on his personal behavior and habits, Bruce takes us on his cancer journey with all of the fear, anxiety, hope, and crushing decisions on medical treatments that comes with it. This is a story of empowerment and hope. 

Bruce walks us through how he was able to change his behavior based on good science and a determination to heal.

Peppered with expert analyses from leading world experts on nutrition and cancer, as well as a care giver’s personal perspective from Bruce’s wife, Mindy, this book unveils critical personal turning points on moving towards a plant-based diet, strategies for calming anxiety and fear, and ultimately taking a bad diagnosis and leveraging it into a life transformation of purpose and passion to help others. 

Buy this book if you have been diagnosed with prostate cancer.