10 Days of Moving Towards Mindfulness: Social Media Bundle


Do you want to run your own coaching series, but are unsure of where to start? Look no further than 10 Days of Moving Towards Mindfulness. This bundle is delivered with two posts per day: one for mindfulness and one for meditation. There is a royalty-free graphic associated with the mindfulness caption, while the meditation post is a simple and easy to accomplish meditation for your participants to try on their own. Feel free to merge these two posts, if you would like. This done-for-you bundle also comes with 4 different banners to choose from for your series.

Feel free to use this as an opt-in for your own website, posts in your newsletters, and even run as a private event on facebook. This content now belongs to you. Feel free to use it as you see fit for your clients and followers.


Do you scurry from task to task, feeling like you aren’t really accomplishing anything? Do you come home from work feeling tired, lacking energy and ready to collapse in front of the TV?

That’s how many of us have come to know life. But it doesn’t have to be that way. We need to find a way to work smarter, not harder.

The way to elicit real change is to start from the inside out. We have to change the way we THINK before we can change what we do. It’s time to take control of our minds.

So where should we start? Our first step is to begin being mindful of our thoughts and reactions. And the best news is we are here to help.

In the 10 Days of Moving Towards Mindfulness program, you will experience a daily mindfulness tip (mind) and a daily meditation exercise (spirit)

During these 10 days, you will work towards a renewed mind and spirit with a fresh and awakened energy that allows you to have more focus throughout your day.

Are you ready to take a fresh new lease on life?


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