Fluid Strength introduces you to miraculous movements with integrated and challenging patterns of flowing perfection. Each sequenced pattern offers progressions and regressions for every fitness level while the combinations grow from a solid foundation to endless possibilities. Gain strength while challenging balance, coordination, mindfulness and power. Being a Fluid Strength instructor allows you the opportunity to go beyond traditional start-and-stop choreography and explore all possibilities that the body has to offer.
This is an online workshop that should take you around 4 hours to complete. Once you register, you will receive an email from email@example.com regarding your login. Please add firstname.lastname@example.org to your contacts to ensure this email doesn’t end up in your spam or promotions folders.
In this online workshop, you will receive:
- Access to our online instructor portal,
- Online access to the DVD,
- Additional choreography,
- Online workbook,
- ACE, AFAA, and NASM CECs, and
- Videos on evolving your teaching skills from Mindy Mylrea