One Day to Wellness | Home Study


Couldn’t join us for a live One Day to Wellness? No worries! We now have a home study version.

Evidence-Based Nutrition, Behavior Change, Movement, and Mindfulness

From the World Health Organization to Kaiser Permanente, global experts agree the balance of scientific evidence suggests the healthiest way to eat is a diet of whole-food plant-based foods discouraging meat, dairy products, eggs, and all refined processed foods.

Leveraging the lessons of the healthiest and longest-lived people on the planet, we have incorporated plant-based nutrition, mindfulness, movement, along with simple behavioral change strategies into a dynamic and life-changing nine-hour certification. This program offers everything you need to advance your evidence-based wellness career. We provide you with the tools you need to assist yourself and others to “Lean to the Green.” Whether your goal is weight loss, longevity, enhanced athletic performance or all of the above, this is the program for you.

One Day to Wellness not only provides this life-changing course but also all the back end support you need to thrive in your own life as well as help others live their best life.

This program is for everyone as our unique strategies for success align with coaching yourself, clients, family, and friends.


The Package
CECs from ACE, AFAA, NASM, SCW, and CFP,
Manual, and
A customized action plan

The Price


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