One Day to Wellness
Hi all! Just got back from an amazing IDEA conference week in Los Angeles. I attended the full day behavioral change summit with about 500 attendees on Saturday with a panel of experts IDEA gathered from academia and clinical medicine.
I am sitting on the plane on the way home from Miami, FL right now. Mindy and I are returning from one of the best fitness conferences on the circuit – WSSC in Miami. Great people and tremendous interest in
Mindy and I had the honor to be granted an exclusive interview with Dr. Michael Greger this past week in Washington DC (Thank you Dr. Greger!). Dr. Greger is the author of the New York Times Bestseller “How Not To