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Heck of a HIIT Course

$20.00 $15.00

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Heck of a HIIT incorporates the science behind HIIT and showcases all forms of HIIT training utilizing toys, timing, and twist of all sorts. Utilizing precise cueing and coaching progressive and regressive teaching methodology Mindy will explain and then execute excellence in HIIT application. No HIIT shone will go unturned in this workshop.

 

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